I write about mindfulness and fatness and telling the truth in a society that is hostile to all of the above.

I am writing my way through practices At the intersection of mindfulness, compassion, and body liberation.

My substack newsletter, good enough mindfulness, is delivered most tuesdays.

What if you could fully connect with a life you love in exactly the mind and body you have now? This newsletter is all about what is possible when self-compassion outweighs self-doubt, making room for more mindfulness, creativity, and ease. Subscribe to get full access to the newsletter.